What is my ideal weight?

The ideal BMI (body mass index) for adults in Singapore is generally the same as the World Health Organization recommendations. According to the Health Promotion Board (HPB) of Singapore, the healthy BMI range for adults in Singapore is between 18.5 and 22.9 kg/m². Use our ideal weight calculator to calculate how much weight you need to lose (or gain) to reach a healthy weight.

(Disclaimer: This calculator, as part of Eden's Healthcare resource, only serves as a guide and should not be used as a replacement for clinical judgment by the relevant professionals or as a substitute for personalised medical advice. By using these tools on our website, you agree to validate any generated results or reports first with a medical professional.)